Category: Foods & Food Groups

Health Benefits of Kefir

Health Benefits of Kefir

If you follow the latest health fads, you won’t have missed the new kid on the block: kefir. Or is it new?…

Google trends of 2017

Google trends of 2017

Deciphering which foods we were most interested in during 2017 was tricky, given the fruit-based lyrics of Drake appearing in different formations!…

Fruit & Veg give you a sexier glow!

Fruit & Veg give you a sexier glow!

New research published in the The Quarterly Journal of Experimental Psychology suggests that skin coloured from eating fruit and vegetables is more…

Love the aubergine!

Love the aubergine!

Aubergines aren’t particularly popular in the Northern European diet, yet Mediterranean and Middle-Eastern people often include them in their meals. The beautiful…

Avocado

  There’s nothing worse than buying an avocado, getting it home, cutting it up, only to find it’s so rubbery you could…