Category: Nutrition & Physical Health

Can Melatonin Prevent Headaches?

Can Melatonin Prevent Headaches?

If you suffer from migraines, cluster headaches or tension headaches frequently, you’ll know how damaging these can be to your spirit and…

Placenta eating–is it worth it?

Placenta eating–is it worth it?

There’s a growing trend in northern Europe, Australia and the US for women to have their placenta (sometimes known as the “afterbirth”)…

Are mushrooms anti-aging?

Are mushrooms anti-aging?

Latest research suggests that mushrooms containing high levels of the  antioxidant compounds ergothioneine and glutathione might help prevent aging-related medical conditions such…