
No Heart Health Benefits to Omega-3 Supplements
Recent headlines suggest that omega-3 supplements are pointless for protecting heart health. So should we just stop using them?
Continue reading »Evidence-Based Look at Diets & Nutrition
Recent headlines suggest that omega-3 supplements are pointless for protecting heart health. So should we just stop using them?
Continue reading »New research suggests that coffee may protect against heart disease and improve life span
Continue reading »Bloating and gas are common symptoms associated with eating certain foods. This guide could inspire you to look at your diet.
Continue reading »A diet high in salt has long been associated with raised blood pressure, a primary cause of heart attacks and strokes. However, new science suggests […]
Continue reading »Many of us love chocolate, but also many of us avoid it due to its caloric value – particularly if we’re desperately trying to lose […]
Continue reading »Probiotics are big business, but they are definitely not cheap! So are they worth the money? New research says they may not be.
Continue reading »Supplementing with vitamin D and getting a good night’s sleep could be the key to pain management, suggest researchers. Pain can be an all-encompassing, daily […]
Continue reading »British researchers have discovered that drinking coffee could prevent liver cancer, although the results suggest that this link is weaker for decaffeinated coffee.
Continue reading »There’s a growing belief that our waist size is determined not so much about how much we eat, but what we eat. Is it really […]
Continue reading »According to a new study conducted by a team of researchers at the Binghamton University, New York – what you eat affects your mood, and […]
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