Bloating? Gas? It Could be your Diet
Bloating and gas are common symptoms associated with eating certain foods. This guide could inspire you to look at your diet.
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Chocolate-loved by us, loved by our gut bacteria!
Many of us love chocolate, but also many of us avoid it due to its caloric value – particularly if we’re desperately trying to lose […]
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Probiotics or Prebiotics? Which is Best?
Probiotics are big business, but they are definitely not cheap! So are they worth the money? New research says they may not be.
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Our gutsy little friends
Our gut carries up to 2kg of microbes, within which there is over a thousand different species and understanding their role in our health is […]
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Can gut bacteria influence your energy levels?
It is estimated that around 250,000 [1] people in the UK suffer from chronic fatigue syndrome, and recent research suggests that the balance of healthy […]
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