
Could IBS be Linked to Low Vitamin D?
A recent paper has suggested that clinical trials and observational studies may show a link between vitamin D and irritable bowel syndrome (IBS)
Continue reading »Evidence-Based Look at Diets & Nutrition
A recent paper has suggested that clinical trials and observational studies may show a link between vitamin D and irritable bowel syndrome (IBS)
Continue reading »New research shows a definite link between diabetes and cancer, but what are we doing about it?
Continue reading »If you suffer from migraines, cluster headaches or tension headaches frequently, you’ll know how damaging these can be to your spirit and well-being. Past research […]
Continue reading »Over recent years, there’s been a lot of debate regarding saturated fats and whether they really increase the risk of heart disease. Many well-known figures […]
Continue reading »Adults who closely follow the Mediterranean diet were almost 50% less likely to develop heart disease in the next ten years according to a Greek […]
Continue reading »Our gut carries up to 2kg of microbes, within which there is over a thousand different species and understanding their role in our health is […]
Continue reading »Type 2 diabetes is becoming one of the fastest growing diseases in the industrialised world, largely due to our lifestyles. Diabetes is a strong risk […]
Continue reading »A new study in the US has shown that a diet low in dietary fibre, high in saturated fat and sugar is associated with poor […]
Continue reading »Coronary heart disease is a major cause of disability and death in the UK, and is among some of the diseases that could be avoided […]
Continue reading »Many of us experience periods where we struggle to get any decent sleep. For some of us, this can be a troublesome problem that persists, […]
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