
Bowel Cancer and Diet
April is bowel cancer awareness month, so we’re taking this opportunity to talk about bowel cancer and look at how we can make small changes […]
Continue reading »Evidence-Based Look at Diets & Nutrition
April is bowel cancer awareness month, so we’re taking this opportunity to talk about bowel cancer and look at how we can make small changes […]
Continue reading »There are over 200 different types of cancer, which reflects the different types of cells we have in our bodies. Cancer is rapidly becoming a […]
Continue reading »Swiss researchers have recently discovered that an amino acid (a component of protein) called L-arginine, when consumed through diet, may have the ability to boost […]
Continue reading »Poor sleep could result in over-eating calories according to a study conducted at King’s College London. Researchers at the university recently published a systematic review, […]
Continue reading »Studies into the bacteria that reside in the large bowel (the colon) have come up with some exciting findings over these last few years, but […]
Continue reading »It is estimated that around 250,000 [1] people in the UK suffer from chronic fatigue syndrome, and recent research suggests that the balance of healthy […]
Continue reading »For many of us, avoiding sweet foods in order to lose weight is a big ask! But could having a sweet tooth be less about […]
Continue reading »Drinking coffee daily has been associated with lower risk of death whether it has caffeine or not As I write this blog entry, I have […]
Continue reading »The World Cancer Research Fund and the American Institute for Cancer Research recently published its report on diet, nutrition, physical activity and colorectal cancer. It’s […]
Continue reading »Latest research suggests that mushrooms containing high levels of the antioxidant compounds ergothioneine and glutathione might help prevent aging-related medical conditions such as Alzheimer’s and […]
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