Bowel Cancer and Diet
April is bowel cancer awareness month, so we’re taking this opportunity to talk about bowel cancer and look at how we can make small changes […]
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Beat your cancer odds
There are over 200 different types of cancer, which reflects the different types of cells we have in our bodies. Cancer is rapidly becoming a […]
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Turkey and greens to beat cancer
Swiss researchers have recently discovered that an amino acid (a component of protein) called L-arginine, when consumed through diet, may have the ability to boost […]
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Poor sleep and over-eating
Poor sleep could result in over-eating calories according to a study conducted at King’s College London. Researchers at the university recently published a systematic review, […]
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Gut bacteria and bowel cancer link
Studies into the bacteria that reside in the large bowel (the colon) have come up with some exciting findings over these last few years, but […]
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Can gut bacteria influence your energy levels?
It is estimated that around 250,000 [1] people in the UK suffer from chronic fatigue syndrome, and recent research suggests that the balance of healthy […]
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Do you have a sweet tooth? It could be your liver!
For many of us, avoiding sweet foods in order to lose weight is a big ask! But could having a sweet tooth be less about […]
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Coffee consumption may prolong life
Drinking coffee daily has been associated with lower risk of death whether it has caffeine or not As I write this blog entry, I have […]
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Is bowel cancer preventable?
The World Cancer Research Fund and the American Institute for Cancer Research recently published its report on diet, nutrition, physical activity and colorectal cancer. It’s […]
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Are mushrooms anti-aging?
Latest research suggests that mushrooms containing high levels of the antioxidant compounds ergothioneine and glutathione might help prevent aging-related medical conditions such as Alzheimer’s and […]
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