Evidence-Based Look at Diets & Nutrition

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Category: Nutrition & Physical Health

Could cheese actually prevent heart disease?

Posted on December 6, 2017 By Seb Bowden

You may have seen the recent headlines that eating a little cheese every day might actually protect against heart disease, despite its very high levels […]

Dairy, Heart & Vascular Health, Reviews

Placenta eating–is it worth it?

Posted on December 10, 2017 By Seb Bowden

There’s a growing trend in northern Europe, Australia and the US for women to have their placenta (sometimes known as the “afterbirth”) converted into capsules […]

Pregnancy & Breast-feeding, Reviews

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