Category: Vegetarian

COULD YOU BE MEAT-FREE FOR ONE DAY A WEEK?

Many of us in northern Europe eat far too much meat. Meat is a great source of protein, vitamin B12 and essential fatty acids among other nutrients. However, too much meat can have detrimental affects to our health, and so it’s a good idea to have one day per week that is meat-free and, if possible, at least one meal per day that is meat-free. So why not join the growing number of people adopting Meat-Free Monday? The following recipes are therefore dedicated to helping you bring in more meat-free options that are quick, easy and above all, delicious! Hopefully you won’t even miss the meat, but if you do, many of these recipes give meat addition ideas.

Vegetable Paella

Vegetable Paella

Paella is a rice dish that originates from Valencia in Spain. It’s traditionally made with chicken or seafood, but a vegetable version…