Z is for Zinc
Zinc is an essential mineral for men, and although it’s relatively common – many studies are suggesting that deficiency is becoming more common.
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Men Get Depressed Too
Recently, mental health has been a big topic. But statistics still show that men are not seeking help for their mental health. This article looks at the influence of mood and diet, with a particular emphasis on plant-based diets and men’s health.
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Why Men Should Eat More Beetroot
Beetroot is a vegetable most people swerve at the vegetable aisle – but there are some good reasons why men should think about including them more regularly.
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Prostate Cancer & Your Diet
Prostate cancer deaths have overtaken breast cancer for the first time in the UK. This article looks at diet to help reduce prostate cancer risk.
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Can Diet Cause Man-Boobs?
Gynaecomastia is a condition that affects teenage boys and adult men. Commonly known as man-boobs or moobs, this benign but often distressing condition may have links to our diet and lifestyle.
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Should Men Avoid Flax and Soya?
It’s widely suggested on male-oriented websites that flax and soya are foods to avoid for men. What’s the truth in this?
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