No Heart Health Benefits to Omega-3 Supplements
Recent headlines suggest that omega-3 supplements are pointless for protecting heart health. So should we just stop using them?
Continue reading »Category: Essential fatty acids
Your Guide to Omega-3
Everything you need to know about omega-3 fats but felt too embarrassed to ask.
Continue reading »
Organic Meat & Milk: The Evidence
According to a new study, organic milk and meat contains around 50% more omega-3 fatty acids than non-organic. It is also richer in iron, vitamin […]
Continue reading »