Vitamins, Minerals & Nutrients – Page 2 of 2 – it's about nutrition

Is chocolate really healthy?

Posted on February 19, 2016 By Seb Bowden

As Easter is now just around the corner, an occasion often associated with chocolate, it seems only appropriate to look at the health benefit claims […]

Articles, Polyphenols & Flavonoids

Why does fatty food make us eat more?

Posted on July 10, 2015 By Seb Bowden

Why does eating fatty foods make us want to eat more? An animal study is suggesting that fatty foods change the types of bacteria that […]

Eating Behaviour, Fats & Fatty Acids, Reviews

Saturated fats – what’s the story?

Posted on August 30, 2014 By Seb Bowden

If nutrition is a topic that interests you, you’ll no doubt have seen the recent news coverage reporting that saturated fats are not as bad […]

Articles, Fats & Fatty Acids

Organic Meat & Milk: The Evidence

Posted on February 16, 2016 By Seb Bowden

According to a new study, organic milk and meat contains around 50% more omega-3 fatty acids than non-organic. It is also richer in iron, vitamin […]

Dairy, Essential fatty acids, Reviews

New evidence for vitamin D supplementation

Posted on February 17, 2017 By Seb Bowden

Vitamin D is big news just now, and two studies published only this week suggest potential benefits for supplementing. The first study looked at the […]

Reviews, Vitamins & Minerals

« 1 2