Are we still in the dark about fat and sugar?
British consumers are confused over sugar and fat, according to a study published by Future Thinking, a business intelligence research consultancy. Recently, there has been […]
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Sugar substitutes–bad for our diet?
A recent study has looked at the problem: why do we still feel hungry after eating (or drinking) foods with sugar substitutes? Sugar substitutes have […]
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No link between appetite and calorie intake
A large systematic review (a study of studies) of over 460 studies conducted by British scientists found that there does not appear to be any […]
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Can sweeteners make you fat?
Low-calorie, artificial sweeteners appear to disrupt the body’s metabolism, and over-consuming them may promote fat accumulation, particularly in people who’re already overweight. A group of […]
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Behind the headlines: snacking
Is eating little and often better or worse than eating 3 square meals a day? The Daily Mail’s article in Health on April 7th appeared […]
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Can Buddhist practice control your weight?
If you’re trying to lose weight or keep your weight down, pay sole attention to your food whilst you are eating according to a new […]
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Could house dust make us fat?
Keeping your home clean and dust-free could be one way to stay slim! According to researchers, chemicals that harbour in house dust could cause us […]
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Should we avoid full-fat dairy?
We’ve been told for years to avoid full fat products, and our supermarkets reacted by stocking 0% or low fat style yoghurts, spreads, cheeses and […]
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