Seb is a writer and blogger of food and nutrition. He holds a bachelors and a masters degree in nutrition science, and has studied sports and exercise nutrition at postgraduate level. He specialises in plant-based nutrition and believes passionately that we can all live with a little less meat. He writes for www.veggieandspice.com and www.itsaboutnutrition.com
Evidence-Based Look at Diets & Nutrition
/ August 23, 2014
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Tuna is no longer considered an oily fish and PHE’s Eatwell Guide has had tuna removed as oily fish from 25th September 2018.