Vitamin D – do we get enough?
Vitamin D has rapidly become centre attention in the world of nutrition, and many more doctors are testing for it these days. But what is […]
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Is bowel cancer preventable?
The World Cancer Research Fund and the American Institute for Cancer Research recently published its report on diet, nutrition, physical activity and colorectal cancer. It’s […]
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Should we avoid full-fat dairy?
We’ve been told for years to avoid full fat products, and our supermarkets reacted by stocking 0% or low fat style yoghurts, spreads, cheeses and […]
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Could cheese actually prevent heart disease?
You may have seen the recent headlines that eating a little cheese every day might actually protect against heart disease, despite its very high levels […]
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