Your Guide to Omega-3
Everything you need to know about omega-3 fats but felt too embarrassed to ask.
Evidence-Based Look at Diets & Nutrition
Everything you need to know about omega-3 fats but felt too embarrassed to ask.
The alkaline diet, sometimes known as the “acid, alkaline diet”, is based on the principle that certain foods either acidify or alkalise…
Prostate cancer deaths have overtaken breast cancer for the first time in the UK. This article looks at diet to help reduce prostate cancer risk.
It’s widely suggested on male-oriented websites that flax and soya are foods to avoid for men. What’s the truth in this?
British researchers have discovered that drinking coffee could prevent liver cancer, although the results suggest that this link is weaker for decaffeinated coffee.
New research shows a definite link between diabetes and cancer, but what are we doing about it?
April is bowel cancer awareness month, so we’re taking this opportunity to talk about bowel cancer and look at how we can…
There are over 200 different types of cancer, which reflects the different types of cells we have in our bodies. Cancer is…
Swiss researchers have recently discovered that an amino acid (a component of protein) called L-arginine, when consumed through diet, may have the…
Drinking coffee daily has been associated with lower risk of death whether it has caffeine or not As I write this blog…