
Your Guide to Omega-3
Everything you need to know about omega-3 fats but felt too embarrassed to ask.
Continue reading »Evidence-Based Look at Diets & Nutrition
Everything you need to know about omega-3 fats but felt too embarrassed to ask.
Continue reading »The alkaline diet, sometimes known as the “acid, alkaline diet”, is based on the principle that certain foods either acidify or alkalise the body. The […]
Continue reading »Prostate cancer deaths have overtaken breast cancer for the first time in the UK. This article looks at diet to help reduce prostate cancer risk.
Continue reading »It’s widely suggested on male-oriented websites that flax and soya are foods to avoid for men. What’s the truth in this?
Continue reading »British researchers have discovered that drinking coffee could prevent liver cancer, although the results suggest that this link is weaker for decaffeinated coffee.
Continue reading »New research shows a definite link between diabetes and cancer, but what are we doing about it?
Continue reading »April is bowel cancer awareness month, so we’re taking this opportunity to talk about bowel cancer and look at how we can make small changes […]
Continue reading »There are over 200 different types of cancer, which reflects the different types of cells we have in our bodies. Cancer is rapidly becoming a […]
Continue reading »Swiss researchers have recently discovered that an amino acid (a component of protein) called L-arginine, when consumed through diet, may have the ability to boost […]
Continue reading »Drinking coffee daily has been associated with lower risk of death whether it has caffeine or not As I write this blog entry, I have […]
Continue reading »