Your Guide to Omega-3
Everything you need to know about omega-3 fats but felt too embarrassed to ask.
Evidence-Based Look at Diets & Nutrition
Tag: Cancer
The Lowdown on the Alkaline Diet
The alkaline diet, sometimes known as the “acid, alkaline diet”, is based on the principle that certain foods either acidify or alkalise…
Prostate Cancer & Your Diet
Prostate cancer deaths have overtaken breast cancer for the first time in the UK. This article looks at diet to help reduce prostate cancer risk.
Should Men Avoid Flax and Soya?
It’s widely suggested on male-oriented websites that flax and soya are foods to avoid for men. What’s the truth in this?
Coffee may be good for the liver
British researchers have discovered that drinking coffee could prevent liver cancer, although the results suggest that this link is weaker for decaffeinated coffee.
Confirmed: diabetes raises risk of cancer
New research shows a definite link between diabetes and cancer, but what are we doing about it?
Bowel Cancer and Diet
April is bowel cancer awareness month, so we’re taking this opportunity to talk about bowel cancer and look at how we can…
Beat your cancer odds
There are over 200 different types of cancer, which reflects the different types of cells we have in our bodies. Cancer is…
Turkey and greens to beat cancer
Swiss researchers have recently discovered that an amino acid (a component of protein) called L-arginine, when consumed through diet, may have the…
Coffee consumption may prolong life
Drinking coffee daily has been associated with lower risk of death whether it has caffeine or not As I write this blog…
