Top 6 Links to Food, Mood and Wellbeing
Good nutrition keeps our bodies fit, healthy and functioning smoothly, but did you know that what we eat is also strongly associated…
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Men Get Depressed Too
Recently, mental health has been a big topic. But statistics still show that men are not seeking help for their mental health. This article looks at the influence of mood and diet, with a particular emphasis on plant-based diets and men’s health.
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Food for mood changes with age
According to a new study conducted by a team of researchers at the Binghamton University, New York – what you eat affects your mood, and […]
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Can diet treat severe depression?
Researchers at Deakin University in Australia have recently published a study known as a “randomised controlled trial” that tested whether a diet can help treat […]
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