Tag: dieting

Detox diets–the lowdown

Detox diets–the lowdown

Detox diets remain extremely popular, perhaps due to the degree of celebrity endorsement that they get. They range from very low calorie…

Can We Eat Ourselves Thin?

Can We Eat Ourselves Thin?

There’s a growing belief that our waist size is determined not so much about how much we eat, but what we eat.…

Poor sleep and over-eating

Poor sleep and over-eating

Poor sleep could result in over-eating calories according to a study conducted at King’s College London. Researchers at the university recently published…