Food for mood changes with age
According to a new study conducted by a team of researchers at the Binghamton University, New York – what you eat affects your mood, and […]
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New Style of Fasting May Work
New research suggests that the 16:8 intermittent fasting diet may work – but what can we take from this?
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2017 Most Googled Diets
So here we are saying goodbye to another year! 2018 beckons and many of us will start the new year with new goals, a new […]
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