• Home
  • About
    • About me
    • About Nutritionists
    • About this Site
    • Disclaimer
  • Your Kitchen Guide
    • Choosing Fruit & Veg
    • Kitchen Cupboard
    • Knife Skills
    • Cooking Measurements
  • Meat-Free Recipes
    • Vegan & Vegetarian Spice Recipes
  • Topics
    • Lifestyle & Dieting
    • Men’s Health
    • Nutrition & Mental Health
    • Sports & Exercise Nutrition
    • Nutrition & Physical Health
    • Vitamins, Minerals & Nutrients
  • Contact
  • Privacy Policy
  • Nutrition Research News Highlights

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
  • Pinterest
  • Tumblr
it's about nutrition

Evidence-Based Look at Diets & Nutrition

Could Cheese Actually be Healthy?
Dairy  /  September 2, 2018

Could Cheese Actually be Healthy?

View Post »
Could cheese actually prevent heart disease?
Dairy  /  December 6, 2017

Could cheese actually prevent heart disease?

View Post »
Coffee consumption may prolong life
Anti-aging  /  July 12, 2017

Coffee consumption may prolong life

View Post »
Fruit & Vegetables–the more the better?
Reviews  /  February 26, 2017

Fruit & Vegetables–the more the better?

View Post »
Saturated fat and heart disease
Fats & Fatty Acids  /  December 4, 2016

Saturated fat and heart disease

View Post »

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email. Your details will never be shared and you can unsubscribe at any time.

Most Read

  • Your Guide to Omega-3Your Guide to Omega-3
  • Top 6 Links to Food, Mood and WellbeingTop 6 Links to Food, Mood and Wellbeing
  • Is That Low Carb Diet Killing You?Is That Low Carb Diet Killing You?
  • Should Men Avoid Flax and Soya?Should Men Avoid Flax and Soya?
  • Men Get Depressed TooMen Get Depressed Too

Plant-Based Recipes

**Nutrition Update**

Tuna is no longer considered an oily fish and PHE’s Eatwell Guide has had tuna removed as oily fish from 25th September 2018.

Veggie & Spice Check out our sister site for a range of plant-based recipes that showcase some of the world’s favourite curries and spice-based dishes! Latest addition: Jackfruit Rendang

Translate

Follow Us

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • LinkedIn
  • Google +
Copyright © it's about nutrition 2018
Cressida by LyraThemes.com
Share
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy