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it's about nutrition

Evidence-Based Look at Diets & Nutrition

Your Guide to Omega-3
Essential fatty acids  /  October 22, 2018

Your Guide to Omega-3

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Could Cheese Actually be Healthy?
Dairy  /  September 2, 2018

Could Cheese Actually be Healthy?

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Saturated fat and heart disease
Fats & Fatty Acids  /  December 4, 2016

Saturated fat and heart disease

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Coffee consumption may prolong life
Anti-aging  /  July 12, 2017

Coffee consumption may prolong life

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Could cheese actually prevent heart disease?
Dairy  /  December 6, 2017

Could cheese actually prevent heart disease?

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Fruit & Vegetables–the more the better?
Reviews  /  February 26, 2017

Fruit & Vegetables–the more the better?

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