Tag: Microbiome

Health Benefits of Kefir

Health Benefits of Kefir

If you follow the latest health fads, you won’t have missed the new kid on the block: kefir. Or is it new?…

Can We Eat Ourselves Thin?

Can We Eat Ourselves Thin?

There’s a growing belief that our waist size is determined not so much about how much we eat, but what we eat.…