Tag: obesity

Don’t diet, be happy

Don’t diet, be happy

A review of a recent Finnish study that shows dieting doesn’t lead to long-term weight loss. Rather, it’s better to focus on well-being

Can We Eat Ourselves Thin?

Can We Eat Ourselves Thin?

There’s a growing belief that our waist size is determined not so much about how much we eat, but what we eat.…

Poor sleep and over-eating

Poor sleep and over-eating

Poor sleep could result in over-eating calories according to a study conducted at King’s College London. Researchers at the university recently published…

Can sweeteners make you fat?

Can sweeteners make you fat?

Low-calorie, artificial sweeteners appear to disrupt the body’s metabolism, and over-consuming them may promote fat accumulation, particularly in people who’re already overweight.…

Could house dust make us fat?

Could house dust make us fat?

Keeping your home clean and dust-free could be one way to stay slim! According to researchers, chemicals that harbour in house dust…

Is bowel cancer preventable?

Is bowel cancer preventable?

The World Cancer Research Fund and the American Institute for Cancer Research recently published its report on diet, nutrition, physical activity and…