Tag: overweight

Don’t diet, be happy

Don’t diet, be happy

A review of a recent Finnish study that shows dieting doesn’t lead to long-term weight loss. Rather, it’s better to focus on well-being

Can We Eat Ourselves Thin?

Can We Eat Ourselves Thin?

There’s a growing belief that our waist size is determined not so much about how much we eat, but what we eat.…

Can sweeteners make you fat?

Can sweeteners make you fat?

Low-calorie, artificial sweeteners appear to disrupt the body’s metabolism, and over-consuming them may promote fat accumulation, particularly in people who’re already overweight.…