Could Cheese Actually be Healthy?
Cheese is very high in fat, and considered by many of us to be a food item that’s best enjoyed a little now and then. […]
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Could cheese actually prevent heart disease?
You may have seen the recent headlines that eating a little cheese every day might actually protect against heart disease, despite its very high levels […]
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Fruit & Vegetables–the more the better?
Headlines this week suggested that eating a whopping ten portions of fruit and vegetables a day reduced the risk of heart attack, stroke and cancer. […]
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