New Style of Fasting May Work
New research suggests that the 16:8 intermittent fasting diet may work – but what can we take from this?
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2017 Most Googled Diets
So here we are saying goodbye to another year! 2018 beckons and many of us will start the new year with new goals, a new […]
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Could house dust make us fat?
Keeping your home clean and dust-free could be one way to stay slim! According to researchers, chemicals that harbour in house dust could cause us […]
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Is bowel cancer preventable?
The World Cancer Research Fund and the American Institute for Cancer Research recently published its report on diet, nutrition, physical activity and colorectal cancer. It’s […]
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