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Evidence-Based Look at Diets & Nutrition

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Tag: weight management

16/8 Diet

New Style of Fasting May Work

Posted on June 23, 2018 By Seb Bowden

New research suggests that the 16:8 intermittent fasting diet may work – but what can we take from this?

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Lifestyle & Dieting
Google search

2017 Most Googled Diets

Posted on December 22, 2017 By Seb Bowden

So here we are saying goodbye to another year! 2018 beckons and many of us will start the new year with new goals, a new […]

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Articles, Lifestyle & Dieting
Cleaning tools

Could house dust make us fat?

Posted on July 13, 2017 By Seb Bowden

Keeping your home clean and dust-free could be one way to stay slim! According to researchers, chemicals that harbour in house dust could cause us […]

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Reviews, Weight Management
Bowels

Is bowel cancer preventable?

Posted on September 9, 2017 By Seb Bowden

The World Cancer Research Fund and the American Institute for Cancer Research recently published its report on diet, nutrition, physical activity and colorectal cancer. It’s […]

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Cancer Prevention, Reviews

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